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Module 16•Part 5 — Competitive Fundamentals
Introduction to Competitive Diving
Diving track — the foundations of diving as its own sport: body awareness, takeoffs, and the basics every young diver should learn first.
Unlocks at launch
This module unlocks at launch
Here's the structure it will follow. Each section below will be filled with a video and written guidance when the Academy goes live.
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Coming soon — video walkthrough will appear here.
Lesson overview
What this module is about
Key teaching points
The core of the lesson
Age-specific application
How it changes by age
Common mistakes
What to avoid
Summary
